Mental Toughness

Course Overview

Critical Thinking / Mental Toughness

Objective: To develop the cognitive fitness and mental toughness needed to have and achieve bigger dreams and visions.

Outline:
1 - One Degree Shifts
2 - Stages of Vison
3 - Self-Limiting Mindsets
4 - Mapping the Short-Term
5 - Adversities and People
6 - Play
7 - Stress

Resources

Field Guide
Webinar

Sources

"10 Must Reads on Mental Toughness" by Harvard Business Review

Introduction

I. One Degree Shifts

II. Stages of Vision

III. Self-Limiting Mindsets

IV. Mapping the Short-Term

V. Adversities and People

VI. Play

VII. Stress